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Families Hub

The role of single parents

Welcome!

Being a single parent can bring a lot of joy. But it can also be hard work and challenging at times when you’re the only parent in a household.

In this short module (about 15 minutes to read and watch videos), other single parents, and practitioners who support them, share their experiences and what they’ve found helpful.

At the end of this module you will find a summary of key messages and the activities or ‘things to think about’ that you can save or print. On the final screen there are links to recommended services and websites for more information, resources and support.

Who is this pathway for?

This module is for all single parents, whether you share the care of your child with their other parent or you are the only parent (i.e. solo parenting, due to bereavement, assisted conception, choice or other circumstances).

Key messages

  • Single parent families make up one in six Australian households.1

  • Single parents regularly enjoy particularly close relationships with their children, given that they are responsible for so many aspects of their social and emotional lives.

  • Single parents often draw on their strengths and resilience to support their children through ups and downs of life. Taking time to reflect on what feels important to you as a parent, and in your relationship with your child, can help you notice what’s going well.

  • When you, your child or your whole family are navigating tough times, it’s common for your child to need some extra nurturing and connection with people who care about them. There are many things parents can do to help children get back on track emotionally and socially.

  • Taking care of yourself is important too. When you look after your own physical and mental health, you’re also supporting your child’s mental health and wellbeing.

Modules

The role of single parents

15 minutes
In this short module, other single parents, and practitioners who support them, share their experiences and what they’ve found helpful.

Urgent help

If you are feeling overwhelmed or low, or you are concerned that someone in your family is struggling or might be thinking of suicide, you can call Lifeline on 13 11 14. If anyone's life is in immediate danger, call Triple Zero (000)

We recognise and pay respect to Aboriginal and Torres Strait Islander Peoples, their ancestors, the elders past, present and future from the different First Nations across this country. We acknowledge the importance of connection to Land, culture, spirituality, ancestry, family and Community for the wellbeing of all Aboriginal and Torres Strait Islander children and their families.

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